As far as cooking is concerned, everyone's practice is different, so the taste is also very different. Most people know that when cooking meat, people should blanch water, so as to remove blood, water and bacteria from meat ingredients. It is not only safe to eat, but also better in taste and taste. In fact, many people often ignore that there are many vegetables in life that need to be blanched. Not blanching is not only bad taste, but also may cause certain harm to the body.

Today, I'd like to share the vegetables.

Beans

As a common vegetable in life, many people not only use it to stir fry meat, but also marinate the extra beans. This shows its popularity. Maybe many people don't understand why beans should be boiled! In fact, the main reason is that it contains a lot of saponin and coagulant. If it is not cooked when cooking, then this material will produce a great reaction into our body, which will not only cause abnormal blood coagulation, but also cause food poisoning.

Broccoli

Friends who have eaten broccoli all know that broccoli is very strange. It looks like a small ball from the outside, and the gap inside is very small. It is easy to hide some dirty things and small vegetable insects. It is not clean to soak them in water after they are bought. Only after blanching, can the cabbage worms and dirty things inside bubble out automatically, and the boiling water can also make the West Orchids can shorten the frying time, so that the appearance of broccoli fried more green and complete.

day lily

Although day lily is not a very common vegetable, it is very delicious to stir fry meat with it. However, it should be noted that day lily can not be directly fried. This is mainly because daylily contains a large amount of colchicine, and colchicine is not digested by the human body. If you eat it casually, it will form colchicine in the intestines and stomach. This is it A toxic substance that can cause serious gastrointestinal discomfort.

Chinese toon

Chinese toon scrambled egg everybody has eaten! Although it is said that it is a seasonal vegetable, in ordinary times not how to eat, but when eating it or pay attention to, do not eat indiscriminately, if cause gastrointestinal discomfort, but their own suffering! Must remember to blanch water to eat!

The above is not boiled water can not eat 4 kinds of vegetables, after eating remember to blanch water, or eat will be gastrointestinal discomfort!